Here’s why: Bodywork offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself. Massage has many physiological effects, such as: Increasing circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs. Stimulating the lymph system, the body’s natural defense, against toxic invaders. Releasing endorphins, the body’s natural painkiller. Improving range of motion and decreasing discomfort for people with low back pain. Relieving pain for migraine sufferers and decreasing the need for medication.